enhancing endurance part2 by bill starr.
Enhancing Endurance, Part Two
by Bill Starr
In my last article I focused on athletes who participate in events that are long in duration and that don’t have rest periods. This time I’ll finish up with that group and proceed to those whose events are generally much shorter and give participants many breaks and time to recover.
by Bill Starr
In my last article I focused on athletes who participate in events that are long in duration and that don’t have rest periods. This time I’ll finish up with that group and proceed to those whose events are generally much shorter and give participants many breaks and time to recover.