Showing posts with label tailoring your program. Show all posts
Showing posts with label tailoring your program. Show all posts

Saturday, January 14, 2012

tailoring your program by Bill Starr

Tailoring Your Program

by Bill Starr
tailoring your program by Bill Starr


Tommy Suggs and I have known each other since we were collegiate lifters in Texas. When he brought me to the York Barbell Company in 1965 to be his assistant editor at Strength & Health magazine, we started training together. It didn’t take Tommy long to figure out that I was an overachiever in the gym. He quickly determined that he didn’t need to do as much work as I did in order to be successful. He made it a rule to do half of what I did.