Build Six-Pack at Home: Uncle Buddy's Bodyweight Ab Workout
Abs and Uncle Buddy
by Bill Starr
Want rock-solid abs but hate expensive gym memberships? You're not alone! Fitness legend Bill Starr shares the story of his seafaring uncle, Buddy, who built an enviable six-pack using only bodyweight exercises, even on long voyages at sea. Get ready to unleash your inner six-pack warrior with Uncle Buddy's effective, equipment-free core training secrets!
by Bill Starr
Want rock-solid abs but hate expensive gym memberships? You're not alone! Fitness legend Bill Starr shares the story of his seafaring uncle, Buddy, who built an enviable six-pack using only bodyweight exercises, even on long voyages at sea. Get ready to unleash your inner six-pack warrior with Uncle Buddy's effective, equipment-free core training secrets!
