Showing posts with label Foot Position. Show all posts
Showing posts with label Foot Position. Show all posts

Monday, May 27, 2024

Unlock Your Strength: Master the Art of Foot Placement by Bill Starr

Foot Position

by Bill Starr
foot position


Bill Starr, a renowned weightlifting coach, shatters the myth that strong legs are all you need for successful weight training. He emphasizes the crucial role of foot placement in maximizing power and performance across various lifts. This article delves into Starr's insights, guiding you to master this often-overlooked aspect of strength training.