Showing posts with label Military Press. Show all posts
Showing posts with label Military Press. Show all posts

Monday, May 27, 2024

The Press Part 1 by Bill Starr: Mastering the Military Press

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The Press, Part One

by Bill Starr
the press part 1 by bill starr


Learn the correct military press form from legendary strength coach Bill Starr. Discover how this exercise builds upper body strength, prevents injuries, and surpasses the bench press for athletes.