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Bill Starr | strength training for sport

"William" bill Starr was a Major League Baseball catcher. He played in parts of two seasons, 1935 and 1936, for the Washington Senator

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Showing posts with label Workout Program Design. Show all posts

Monday, May 27, 2024

Bill Starr's Guide to Crushing Cramming and Crafting Killer Routines

Bill Starr's Guide to Crushing Cramming and Crafting Killer Routines

Variation by Bill Starr Feeling overwhelmed by a laundry list of exercises? Bill Starr, a strength training legend, cuts through the...

May 27, 2024 Read More

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