Showing posts with label athlete training. Show all posts
Showing posts with label athlete training. Show all posts

Monday, May 27, 2024

Bill Starr Q&A: Power Cleans, Overhead Press, and Training for Athletes

questions
questions

Legendary strength coach Bill Starr tackles your training questions! Learn how to master the power clean (safely!), discover the forgotten benefits of the overhead press, and find out how to tailor your training for different sports.