Bill Starr | strength training for sport

"William" bill Starr was a Major League Baseball catcher. He played in parts of two seasons, 1935 and 1936, for the Washington Senator

Sunday, May 26, 2024

Unleash Your Inner Powerhouse: Master Drag Curls for Bicep Growth (Build Serious Muscle!)

Bill Starr May 26, 2024 Comment

Barbell Curls 5 sets and 3/3/3/2/1 reps Barbell Curls 5 sets and 3/3/3/2/1 reps Barbell...

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