Rehabilitating a Lower Back Injury: The Bill Starr Method
Rehabilitating the Lower Back
by Bill Starr
Struggling with lower back pain? Legendary strength coach Bill Starr shares his proven method for rehabilitation using high-rep "good mornings" and "halting deadlifts." Learn how to heal your back and get stronger than ever before.
by Bill Starr
Struggling with lower back pain? Legendary strength coach Bill Starr shares his proven method for rehabilitation using high-rep "good mornings" and "halting deadlifts." Learn how to heal your back and get stronger than ever before.
