Showing posts with label rotator cuff. Show all posts
Showing posts with label rotator cuff. Show all posts

Saturday, January 14, 2012

rotator cuff

Only the Strong Shall Survive

Tough Cuff: Bullet-proof Your Rotators for Pain-free Power

By: Bill Starr
Only the Strong Shall Survive


Injuries to the rotator cuff have risen significantly over the past few decades. Nowadays it seems that everyone who's trained seriously for more than half a dozen years suffers from some degree of rotator cuff problems or has pain in the shoulder itself. The severity ranges from nagging aches during the night to sharp pains that prevent you from doing any physical activity that involves your arm.