Bill Starr | strength training for sport

"William" bill Starr was a Major League Baseball catcher. He played in parts of two seasons, 1935 and 1936, for the Washington Senator

Monday, May 27, 2024

Conquer the King: Master Deadlifts for Unmatched Back Strength (Build Power & Muscle!)

Bill Starr May 27, 2024 Comment

Deadlifts 5 sets and 3/3/3/2/1 reps Deadlifts 5 sets and 3/3/3/2/1 reps Deadlifts 5 sets...

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