Bill Starr's Guide to Crushing Cramming and Crafting Killer Routines
Variation
by Bill Starr
Feeling overwhelmed by a laundry list of exercises? Bill Starr, a strength training legend, cuts through the clutter. Craft a customized routine that crushes your goals, not your time. Discover exercise selection secrets, split training magic, and rep scheme strategies to maximize results.
by Bill Starr
Feeling overwhelmed by a laundry list of exercises? Bill Starr, a strength training legend, cuts through the clutter. Craft a customized routine that crushes your goals, not your time. Discover exercise selection secrets, split training magic, and rep scheme strategies to maximize results.
