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"William" bill Starr was a Major League Baseball catcher. He played in parts of two seasons, 1935 and 1936, for the Washington Senator

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Showing posts with label Upper Body Workout. Show all posts
Showing posts with label Upper Body Workout. Show all posts

Monday, May 27, 2024

Strengthen Your Upper Body Without the Bench Press: Effective Alternatives

Bill Starr Articles   May 27, 2024   Comment  
Banish the Bench

by Bill Starr
banish the bench by bill starr


Bill Starr's Alternative Upper Body Program: Answering Your Bench Press Concerns

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