Showing posts with label balanced development. Show all posts
Showing posts with label balanced development. Show all posts

Monday, May 27, 2024

Unleash Your Inner Powerhouse: Building Proportionate Strength

proportionate strength

By Bill Starr
proportionate strength


Ditch the imbalances! Achieve next-level strength with Bill Starr's guide to proportionate development. Learn how to identify weak areas, prioritize muscle groups, and craft a winning program for ultimate results.