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"William" bill Starr was a Major League Baseball catcher. He played in parts of two seasons, 1935 and 1936, for the Washington Senator

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Showing posts with label close-grip bench press. Show all posts
Showing posts with label close-grip bench press. Show all posts

Monday, May 27, 2024

Conquer Close-Grip Presses: Master the Tricep-Dominating Technique (Build Razor-Sharp Triceps!)

Conquer Close-Grip Presses: Master the Tricep-Dominating Technique (Build Razor-Sharp Triceps!)

Bill Starr    May 27, 2024   Comment  
Close-Grip Bench Presses 5 sets and 3/3/3/2/1 reps Close-Grip Bench Presses 5 sets and 3/3/3/2/1...
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