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"William" bill Starr was a Major League Baseball catcher. He played in parts of two seasons, 1935 and 1936, for the Washington Senator

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Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Sunday, May 26, 2024

Safer Core Strengthening Exercises: Ditch the Crunches, Build a Stronger You

Safer Core Strengthening Exercises: Ditch the Crunches, Build a Stronger You

Bill Starr    May 26, 2024   Comment  
In the realm of fitness, crunches have long reigned supreme as the go-to exercise for strengthening...
Conquer Back Pain: How Exercise Can Be Your Superhero

Conquer Back Pain: How Exercise Can Be Your Superhero

Bill Starr    May 26, 2024   Comment  
  Hey there, back pain got you down? Don't reach for the heating pad just yet! Believe it...
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