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"William" bill Starr was a Major League Baseball catcher. He played in parts of two seasons, 1935 and 1936, for the Washington Senator

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Showing posts with label seated Arnold press. Show all posts
Showing posts with label seated Arnold press. Show all posts

Monday, May 27, 2024

Build Massive Triceps: Master Seated Arnold Presses for Peak Muscle Growth (Sculpt Horseshoe Triceps!)

Build Massive Triceps: Master Seated Arnold Presses for Peak Muscle Growth (Sculpt Horseshoe Triceps!)

Bill Starr    May 27, 2024   Comment  
Seated Front Presses 5 sets and 3/3/3/2/1 reps Seated Front Presses 5 sets and 3/3/3/2/1 reps Seated...
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