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"William" bill Starr was a Major League Baseball catcher. He played in parts of two seasons, 1935 and 1936, for the Washington Senator

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Showing posts with label seated dumbbell press. Show all posts
Showing posts with label seated dumbbell press. Show all posts

Monday, May 27, 2024

Forge Powerful Shoulders: Master Seated Dumbbell Presses for 3D Definition (Build Upper Body Strength!)

Forge Powerful Shoulders: Master Seated Dumbbell Presses for 3D Definition (Build Upper Body Strength!)

Bill Starr    May 27, 2024   Comment  
Seated Dumbbell Presses 5 sets and 3/3/3/2/1 reps Seated Dumbbell Presses 5 sets and 3/3/3/2/1...
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