variation by bill starr
Variation
by Bill Starr
One of the questions I’m asked most frequently is, “How can I fit all the exercises I want to do into my program?” Sometimes their lists take up most of the page. If they did all those movements in a week their workouts would last three hours or more, which is certainly not a wise approach.
by Bill Starr
One of the questions I’m asked most frequently is, “How can I fit all the exercises I want to do into my program?” Sometimes their lists take up most of the page. If they did all those movements in a week their workouts would last three hours or more, which is certainly not a wise approach.
