Bill Starr | strength training for sport

"William" bill Starr was a Major League Baseball catcher. He played in parts of two seasons, 1935 and 1936, for the Washington Senator

Monday, May 27, 2024

Bill Starr's 5x5 Training: Building Strength the Old-School Way

Bill Starr Articles May 27, 2024 Comment

Sets and Reps Sets and Reps by Bill Starr Want to build serious strength? Bill Starr's 5x5 workout...

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