Conquering Gravity: Bill Starr's Brutal Circuit for Strength
Feeling Weightless? Bill Starr's Circuit Will Bring You Back Down to Earth
Ever felt like you could defy gravity after a particularly empowering workout? Bill Starr, legendary strength coach, has a circuit designed to remind you just how grounded (and powerful) you can be. This intense routine, straight out of his book "The Strongest Shall Survive," is a no-frills test of strength and conditioning.